What is Music Therapy?
Music therapy is a collaborative process involving the child and therapist using sound and music to facilitate communication, self-expression, and the development of a therapeutic bond. Through this relationship and the engagement in musical interaction and play, individual objectives can be achieved, and a conducive environment for positive transformation and personal growth is created. Facilitated by the therapist and through shared musical creation, music therapy enables children to express and convey emotions that may be difficult to articulate verbally. Participating in music therapy supports children in reaching their full potential, fostering self-assurance, and promoting physical, emotional, and social well-being. Notably, music therapy is particularly helpful for young individuals who may be non-verbal or encounter challenges with verbal communication.
What happens during a Music Therapy session?
Each music therapy session is tailored to the specific needs and circumstances of the child. During a session, both the child and therapist actively participate in musical creation. The child is encouraged to utilise a diverse range of instruments and their voice. Prior musical experience is not required. The musical content of the session is predominantly improvised, adapting to the child’s preferences and requirements. Through improvised music making, often reminiscent of a conversation without words, a trusting therapeutic relationship is established, enabling the emergence and exploration of emotional and developmental themes. It is important to note that music therapy is not a music lesson, and children are not taught to play instruments. Rather, music serves as a tool for expression, prioritising emotional expression over technical proficiency.
Music Therapy can be delivered in either an individual or group setting, tailored to meet the specific needs of each client. For instance, a group setting may be beneficial for a child with autism, fostering communication with peers, while a one-on-one session with a therapist might provide more space for individualised support.
Music Therapy can address a wide range of challenges, including:
- Communication difficulties
- Behavioural challenges
- Emotional regulation
- Mental health concerns
- Low mood and depression
- Stress and anxiety reduction
- Processing traumatic experiences
- Coping with loss and bereavement
- Building confidence and self-esteem
Music Therapy is a well-established and evidence-based clinical model. All Music Therapists possess a master’s degree in Music Therapy and demonstrate a high level of musical proficiency and expertise. Additionally, all qualified Music Therapists are registered with the Health and Care Professions Council.
If you have any questions or wish to explore Music Therapy for your child, please do not hesitate to contact us.